church of muscle worship MUSCLE DADDY and BOY PUMP their ARMS

working out with a gym partner allows you to push each other to greater limits otherwise why the FK are you training together? Here me and SKIP do a Bicep curl circuit. Starting with a wide grip for 15-20 reps, close grip for 15-20 reps and wide grip again to failure. We can go a little bit heavier because we have breaks in-between passing the barbell to one another. (You can do this on your own without breaks.)

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church of muscle worship MUSCLE DADDY and BOY PUMP their ARMS
63 Likes	63 Dislikes
2,860 views views	2.74K followers
People & Blogs	Upload TimePublished on 16 Jul 2018

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